Weigh In record (no journal entry) for 04 May 2012
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309.0 lb
Lost so far: 12.8 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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962 kcal
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Fat: 73.52g | Prot: 45.08g | Carb: 18.65g.
Breakfast: Mild Cheddar and Monterey Jack Cubed Cheese, traditional pizza sauce, pepperoni. Lunch: pepperoni, AdvantEdg dark chocolate. Snacks/Other: russell stover sugar free mint patties, Lemon. more...
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losing 13.3 lb a week
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