FertileVerve's Journal, 13 December 2017

180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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2286 kcal

Fat: 61.77g | Prot: 53.22g | Carb: 38.05g.   Breakfast: Lipton Green Tea Mixed Berry Tea Bags, Cream (Half & Half), Coffee, Sugar in the Raw Stevia in the Raw. Lunch: Coca-Cola Diet Coke (Can), Kraft Greek Vinaigrette Salad Dressing, Wish-Bone Chunky Blue Cheese Dressing, Mezzetta Sliced Greek Kalamata Olives, Oscar Mayer Real Bacon Bits, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Planters Lightly Salted Dry Roasted Peanuts, Sargento Artisan Blends - Swiss Cheese, Perdue Grilled Chicken Breast Strips, Kraft Smoky Bacon Cheddar Cheese, Mezzetta Imported Golden Greek Peperoncini, Marketside Crisp Greens. Snacks/Other: Lea & Perrins The Original Worcestershire Sauce, Wal-Mart Ribeye Steak Thin, Southern Grove Banana Chips, Great Value Cashew Halves & Pieces, Whiskey, Miller Brewing Company Lite Beer (Bottle). more...

2632 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...