AllieLittles's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017
121.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2017:
2088 kcal Fat: 57.99g | Prot: 79.99g | Carb: 332.43g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: 2% Fat Milk, Kroger Bite Size Shredded Wheat, Quaker Simply Granola Oats, Honey & Almonds, Kroger Cocoa Crispy Rice Cereal. Snacks/Other: Brownie, Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...
1556 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
on diet AllieLittles's own diet   steady weight


Submit a Comment

You must  sign in to submit a comment

Other Related Links


AllieLittles's own diet

AllieLittles's weight history