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Tired of lugging around all this extra "me". It has affected my life way too long. I want my life back, healthy like before.
Weigh In (WI) was yesterday (Wednesday), gained back the .4 I lost the previous week. This has been a slow road lately. Haven't pinpointed what my problem is. I think it is my dairy and healthy oils (not getting them in). I get confused on the dairy though, never know how much is a serving considering they are not all created equal. Say a serving of lf milk is not the same as a serving of lf/ff cottage cheese, to get same calcium requirement.
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257.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2012:
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2075 kcal
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Fat: 91.76g | Prot: 74.04g | Carb: 249.59g.
Breakfast: apple, coffe, onion, green pepper, cheese, eggs, ham. Lunch: string cheese, pear, canned peaches, cottage cheese fat free. Dinner: egg roll, general tao chicken, fried rice, spinach, brocolli. Snacks/Other: hummus, triscuit. more...
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3082 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 6 hours, Sleeping - 16 hours and 30 minutes. more...
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 Comments
Hello, Everyone.
Just joined this site(Fatsecret) last week. I regularly go to Weight Watchers meetings weekly. I joined a few of the Challenges on this site, and implemented a few of my own. So far so good. I had plateaued and not sure what to do. So joining the challenges gave me the kick in the pants to get me motivated. In doing so, I lost 2.2lbs this week. You have no idea how happy that makes me.
09 May 12 by member: Myas Journey
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Omg, Lost another 1.1lbs this morning, only a day after WW-WI. This Morning Mile Challenge is really working for me. Along with that I make sure I get my healthy ghg in, for those that follow WW. I also uped my fruit(200g) and veggies(300g). Also being very sure to get my milk and oils in.
10 May 12 by member: Myas Journey
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Congrats on the continued losses! Way to go!
10 May 12 by member: DLynneGarner
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