Weigh In record (no journal entry) for 11 December 2017
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174.2 lb
Lost so far: 13.8 lb.
Still to go: 27.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2017:
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758 kcal
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Fat: 12.12g | Prot: 35.25g | Carb: 132.25g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice, Giant Eagle Freshly Frozen Berry Medley. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard. Snacks/Other: Dunkin' Donuts English Breakfast Tea with Milk & Sugar. more...
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losing 0.2 lb a week
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kitty-eared-girl's weight history
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