Weigh In record (no journal entry) for 12 December 2017
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379.8 lb
Lost so far: 77.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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1855 kcal
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Fat: 151.00g | Prot: 103.66g | Carb: 19.37g.
Breakfast: Airborne Original Zesty Orange Formula, Hormel Real Bacon Bits 50% Less Fat, Great Value Shredded Mild Cheddar Cheese, Great Value Jumbo White Eggs, Coffee, Now Foods Erythritol, Land O'Lakes Heavy Whipping Cream. Lunch: Walnuts, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami. Snacks/Other: Now Foods Erythritol, Cream Cheese, Butter, Hodgson Mill Almond Flour Meal. more...
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gaining 5.6 lb a week
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 Comments
How are we feeling today?
12 Dec 17 by member: From371to184
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Ehh.. I'm doing OK. Scale is being it's self.. I have a lot of theories, but all in all it doesn't make sense based on calories I should be loosing. I guess I am hoping there is a whoosh at the end ofthis tunnel
12 Dec 17 by member: Michelle450to
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