Weigh In record (no journal entry) for 10 December 2017
Diet Calendar Entries for 10 December 2017:
|
1378 kcal
|
Fat: 48.82g | Prot: 55.85g | Carb: 175.62g.
Breakfast: Coffee, Great Value Fat Free Milk. Lunch: Great Value Frozen Broccoli Florets, Great Value Fat Free Milk, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Forza Moscato Wine, White Sauce, Parmesan Cheese (Shredded) , Dole Spring Mix Salad, Vinegar , Olive Oil , Cheese Filled Tortellini. Snacks/Other: Coffee, Great Value Fat Free Milk, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
|
2399 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Cooking - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DCDesigner's weight history
|