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I'm back and hope to stay on this plan. Plus my walking during the day at work and during commericals on TV at night. At least one one hour show. Next week is my quilting retreat and will be a challenge to eat correctly!
Diet Calendar Entry for 02 May 2012:
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1012 kcal
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Fat: 52.26g | Prot: 16.16g | Carb: 125.51g.
Breakfast: Apple Crumb Muffin, Pineapple. Lunch: fritos, Crackerful, 1/2 c cantaloupe. Snacks/Other: DeMets Treasures, Milk & Granola Bars - Peanut Butter. more...
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