Weigh In record (no journal entry) for 01 May 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1346 kcal
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Fat: 59.72g | Prot: 33.79g | Carb: 177.24g.
Breakfast: Extra Crunchy Peanut Butter, Poppy Seed Bagel. Lunch: Colby Cheese, Lemonade, Fruit Salad with Marshmallows, Vegetable Curry, Croissant. Dinner: 3-Cheese Queso. Snacks/Other: Coffee with Sugar, Hard Candies. more...
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losing 3.5 lb a week
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