AllieLittles's Journal, 06 December 2017

Weigh In record (no journal entry) for 06 December 2017
118.8 lb Lost so far: 61.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2017:
1726 kcal Fat: 52.59g | Prot: 107.70g | Carb: 216.19g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Supremo Queso Oaxaca Mexican Style String Cheese, Vegetarian Stew. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Brownie. more...
1525 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
gaining 1.4 lb a week

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