Weigh In record (no journal entry) for 01 May 2012
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166.4 lb
Lost so far: 2.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1900 kcal
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Fat: 59.45g | Prot: 181.32g | Carb: 160.67g.
Breakfast: sugar, cottage cheese. Lunch: crispbread, sushi, buckwheat groats. Dinner: chicken breast fat, lavash, chicken breast. Snacks/Other: ice-cream, vansiton, candies. more...
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losing 4.6 lb a week
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Pumba30's weight history
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