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I want to just eat my face off...is basically how I am feeling right now. I have been struggling with anemia...and some mild hypothyroid issues. I think part of the reason I am hungrier is that I am feeling better.
I was doing so super for 6 weeks..then I went to a conference..and gained back everything I had lost..and haven't gotten back on the wagon since.
I want to just be able to eat without having to write it down.
I lost weight doing WW on my own, and I did lose weight..but once I let up on writing it down, I gained everything back.
I get confused as to what I want to do...WW,...1600-1800 calories..blood type ...? I don't want it to be a job.
Just venting...regrouping
Diet Calendar Entry for 15 March 2010:
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1394 kcal
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Fat: 54.06g | Prot: 49.45g | Carb: 200.36g.
Breakfast: Kale Chips, banana, plum, almond milk, fibre cereal. Lunch: hamburger bun, hummus, pumpkin soup, cheddar cheese, multigrain crisps. Dinner: rice, red pepper, sundried tomato dressing, iceburg lettuce, green goddess , Parmesan Crusted Tilapia. Snacks/Other: apple, dark chocolate, apricot, almonds. more...
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