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So I’m in the hospital and i am going home today. I have to wear this massive leg brace and I can’t take it off so I can’t weigh myself accurately for about 8 weeks... I won’t know if i fall off the wagon or if I’m doing fine... this is going to be a stressful two month. (And it’s almost Christmas so I will probably gain a few kgs)
Diet Calendar Entry for 01 December 2017:
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515 kcal
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Fat: 28.70g | Prot: 29.62g | Carb: 34.28g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Enterprise Back Bacon. Lunch: Cooked Corn, Carrots , Chicken Thigh. Dinner: Woolworths Butternut Soup. more...
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