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It's been a rough couple of days with following the take off juice....tomorrow i get actually food, I'm so excited...
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195.8 lb
Lost so far: 1.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2008:
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2392 kcal
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Activities & Exercise:
Sitting - 59 minutes, Desk Work - 45 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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