Just enough weight loss to get excited and want to try harder. Need to add more walking.
|
144.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
361 kcal
|
Fat: 15.93g | Prot: 22.11g | Carb: 27.52g.
Breakfast: hard boiled egg, Low Fat Black Cherry Yogurt. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lottalaurie's weight history
|