wizwheat's Journal, 27 November 2017

Weigh In record (no journal entry) for 27 November 2017
332.2 lb Lost so far: 29.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
104 kcal Fat: 6.07g | Prot: 0.43g | Carb: 12.14g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
gaining 0.2 lb a week

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