Weigh In record (no journal entry) for 27 November 2017
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139.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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259 kcal
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Fat: 13.25g | Prot: 6.40g | Carb: 26.38g.
Breakfast: Great Value Half & Half, Bacon (Cured, Pan-Fried, Cooked), Bonne Maman Orange Marmalade, Whole Wheat Bread, I Can't Believe It's Not Butter! Original Soft Spread. more...
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gaining 2.8 lb a week
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tonisusannolan's weight history
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