AllieLittles's Journal, 27 November 2017

118.6 lb Lost so far: 61.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 59.39g | Prot: 101.17g | Carb: 236.61g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Ole Yellow Corn Tortillas, Celery, Lime Juice, Garlic, Goya Adobo All Purpose Seasoning, Jalapeno Peppers, Publix Jumbo Shrimp, Cilantro, Black Pepper, Vegetable Oil, Tomatoes, Carrots, Queso Fresco. Snacks/Other: Keebler Chips Deluxe Mini Cookies Rainbow, Lindt Classic Recipe Milk Chocolate, Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1522 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...