Weigh In record (no journal entry) for 27 April 2012
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244.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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460 kcal
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Fat: 17.00g | Prot: 22.00g | Carb: 58.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: snack wells, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. more...
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gaining 2.7 lb a week
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