Weigh In record (no journal entry) for 26 April 2012
|
157.0 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
725 kcal
|
Fat: 41.89g | Prot: 41.22g | Carb: 44.54g.
Breakfast: Caramel Crunch Meal Bar, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc). Lunch: Frankfurter or Hot Dog, Pepper Jack Cheese. Dinner: Original Steak Baja Taco. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akara's weight history
|