Luke Lewiston's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
193.1 lb Lost so far: 16.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
3203 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Luke Lewiston's own diet   gaining 23.1 lb a week

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