|
First day of Phase 1! God help me, lol
Diet Calendar Entries for 07 January 2008:
|
629 kcal
|
Fat: 29.48g | Prot: 58.27g | Carb: 34.76g.
Breakfast: Vegetable Quiche Cups to Go, coffee. Lunch: salami, turkey breast, cheese 2%, cucumber, lettuce, tomato, cherry. Snacks/Other: water, pistachio, tomato, cherry, cottage cheese. more...
|
|
3274 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
Hey Mrsjohnson....Welcome...Day 1 for me 2!
07 Jan 08 by member: Niki13
|
hello mrsj welcome aboard welcome to the fun house a plenty!
day 1 of Phase 1 (again also)for me new freah start after the holiday gutsing
lol
07 Jan 08 by member: slinkylins
|
Same here. Been on this diet since June but starting over today on Phase 1 after the bad month of December!! We can all do this together!!
07 Jan 08 by member: graciepoo
|
Hey Mrs. J., welcome aboard, I am on day 5. I'll be you're buddy. It seems to get a it easier, hang in there!
Cheers
Terri
07 Jan 08 by member: tevans
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsjohnson0317's weight history
|