Weigh In record (no journal entry) for 24 November 2017
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207.7 lb
Lost so far: 19.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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509 kcal
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Fat: 26.85g | Prot: 20.80g | Carb: 45.49g.
Breakfast: Dairy Farmers Pure Cream. Lunch: Kraft Singles Original. Dinner: Super Nature Super Lunch Italian Chicken with Quinoa & Brown Rice. Snacks/Other: Sour Dough Bread, Peanut Butter, Vitasoy Almond Milk Unsweetened. more...
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losing 1.5 lb a week
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angelica_95's weight history
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