Weigh In record (no journal entry) for 23 November 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2017:
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928 kcal
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Fat: 34.54g | Prot: 42.72g | Carb: 113.10g.
Breakfast: Gouda or Edam Cheese, Flora Flora Lax, Whole Wheat Bread. Lunch: Frieda's Dried Red Tomatoes (Chopped), Pomi Chopped Tomatoes, Potato Gnocchi. Dinner: Tomatoes, Fresh & Easy Wild Rocket Salad, Kroger Soft Cream Cheese, Whole Wheat Bread. Snacks/Other: Dannon Greek Yogurt - Plain (Container). more...
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