Weigh In record (no journal entry) for 22 November 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2017:
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1588 kcal
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Fat: 56.44g | Prot: 73.31g | Carb: 205.28g.
Breakfast: Tea with Milk and Sugar, Chutney, Whole Wheat Bread. Lunch: Coffee with Cream and Sugar, Bread, Cooked Cauliflower (Fat Added in Cooking), Curd. Dinner: Villa Dolce Chocolate Gelato, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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1961 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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