technut's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
205.4 lb Lost so far: 71.0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
2097 kcal Fat: 63.73g | Prot: 64.23g | Carb: 339.60g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Crumbled Bacon, Reduced Fat Mayo with Olive Oil, Onions, Fat Free Cheddar Cheese, EB Egg, Organic Unsweetened Almond Milk, Marshmallow Mateys, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips. Snacks/Other: Watermelon. more...
gaining 21.0 lb a week

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