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Still the same weight this morning. That's good for me I'd rather not have a 2 lb gain. Too much salt not enough water though so today I'm working on the water intake. I'm glad to still be maintaining that 4 lb loss 😉
Diet Calendar Entries for 21 November 2017:
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1384 kcal
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Fat: 72.28g | Prot: 83.01g | Carb: 98.66g.
Lunch: Kraft Velveeta Cheese Slices, El Popular Chorizo, Egg, Country Crock Spreadable Butter, Publix Onions, Path of Life Organic Chopped Kale. Dinner: Beef Stew Meat, Beef Broth or Bouillon Soup (Dry Powder) , Kroger Enriched Thin Spaghetti Noodles. more...
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