MoeOsama's Journal, 21 November 2017

165.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed N/A.

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1566 kcal

Fat: 61.16g | Prot: 61.22g | Carb: 192.63g.   Breakfast: Orange Juice, Cheese Croissant. Lunch: Meijer Crispy Chicken Strips, Chicken Nuggets, McDonald's French Fries (Small), Meat, White Rice. Dinner: Rice Pudding, Tomato Soup. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...

2103 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...