Hansolo's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

159.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

1119 kcal

Fat: 45.96g | Prot: 79.89g | Carb: 93.55g. Breakfast: Yogurt Peanut Crunch Protein Bar. Lunch: Yogurt Peanut Crunch Protein Bar. Dinner: Alfredo Sauce, Tricolor Rotini Pasta, Cumberland Vegetarian Sausages. more...

2009 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Hansolo's Journal, 24 April 2012

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