MsTammi's Journal, 24 April 2012

I knew nuts were fatty, but darn!! That's a whole meal of calories!

Diet Calendar Entry for 24 April 2012:
1569 kcal Fat: 81.25g | Prot: 79.30g | Carb: 139.07g.   Breakfast: american cheese, cooked quick grits, cooked egg, turkey sausage, TruMoo Fat Free Chocolate Milk, whole grain english muffin. Lunch: Mashed Potatoes-UH, califonia mixed vegetables-uh, Napa Valley Glazed Salmon-UH. Snacks/Other: cashews. more...

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