Weigh In record (no journal entry) for 19 November 2017
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125.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 November 2017:
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2575 kcal
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Fat: 236.31g | Prot: 92.52g | Carb: 45.34g.
Breakfast: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Laughing Cow Creamy Asiago. Dinner: Sargento Deli Style Sliced Baby Swiss Cheese, Bubba Burger Original Burger, Collards, Olive Oil, Kale, Butter, Hellmann's Real Mayonnaise. Snacks/Other: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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