Weigh In record (no journal entry) for 19 November 2017
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209.4 lb
Lost so far: 17.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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426 kcal
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Fat: 20.69g | Prot: 25.46g | Carb: 35.54g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Veal Schnitzel, Mozzarella Cheese, Vitasoy Almond Milk Unsweetened. Dinner: Floridia Cheese Fresh Ricotta. Snacks/Other: Pura Light Start 1% Milk. more...
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losing 0.9 lb a week
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angelica_95's weight history
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