Weigh In record (no journal entry) for 18 November 2017
Diet Calendar Entries for 18 November 2017:
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1379 kcal
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Fat: 86.06g | Prot: 106.64g | Carb: 51.41g.
Breakfast: Animal Fat or Drippings, Asparagus, Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Equate inulin fibre with B vitamins and folate. Lunch: IBIH Turbo Atkins Diet Soup. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers), Chicken Drumstick Meat and Skin (Broilers or Fryers), Cauliflower, Broccoli, Butter (Salted), Bertolli Extra Virgin Olive Oil. Snacks/Other: Atkins Snack Lemon Bar, 3Rivers Old Fashioned Pork Sausage, Whipped Cream (Pressurized Container), Raspberries, Blueberries, Blackberries. more...
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