InChristAlone's Journal, 06 January 2008

I weighed myself yesterday morning and I was 135 lbs. My husband and I were talking about it and decided that I must have gained some water weight. We decided that since I just started exercising the day before, your body has to retain water b/c you're sweating. So, I decided that's what it was from. At least I'm telling myself that. lol

I just relaxed yesterday and didn't do much except worked on the computer (I'm touching up photos in Photoshop). I did good on the diet. I did cheat a little with a couple slices of cheese and little dip but I didn't really care. I still did good most of the day. I'm doing MUCH better that when I do cheat, I make sure it's a little one but I stick to the diet. I used to eat whatever I wanted once I cheated for the day. AND... if I PLAN on cheating, I try to fill up on healthy stuff first so I don't go haywire.

The weigh in for this morning was.... 133.4 lbs. YEAH!! I finally broke through that 134 mark. Now, if I can keep it that way. I really hope that if I get to 130 that the rest of this weight will come off my hips. That's where the rest of it is. Otherwise, I'm happy with my weight and how I look. :)

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You are doing so great! Just keep believing and you will have no problem getting to that 130 mark! I am with you on the "cheating" part...as long as you limit yourself and do everything else right it can work! We are only human and we all know how to get through life and if we limit ourselves, it will make everything that much better! Keep up the great work, I am rooting for you! 
07 Jan 08 by member: Hedder52

     
 

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