annettebrightman's Journal, 16 November 2017

It's going slowly .. most of my weight loss has been water I think. I eat too much at night. Have to stop that. I need to find a breakfast on the go type of deal.
156.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
losing 1.6 lb a week

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