Weigh In record (no journal entry) for 16 November 2017
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210.0 lb
Lost so far: 118.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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771 kcal
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Fat: 35.74g | Prot: 36.87g | Carb: 73.99g.
Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, White Pizza. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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