zakariamama's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
201.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 November 2017:
1004 kcal Fat: 67.31g | Prot: 50.38g | Carb: 60.51g.   Breakfast: Egg, Toasted Whole Wheat Bread, pistachio, Fage Total 2% Greek Yogurt with Cherry. Snacks/Other: Almonds, Tangerines (Mandarin Oranges), Meat, Cucumber (with Peel). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


zakariamama's weight history

zakariamama's Recent Activity

zakariamama's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported DO N OK's Journal Entry.
EFudd commented on mylahxandermom's Journal Entry.
bevigaby supported jasminegates's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bango1 supported dhatura's Journal Entry.
Bluecoaster recorded a Journal Entry.
pinkbook77 supported irepratiwi's Weight Entry.
Quinta1014 is following chesgreen.