bleueyes1974's Journal, 14 November 2017

i will make it today, but my stomach is talking to me n its not time for lunch yet, n fyi i dont have anything good to eat😔 but i will make it😆

Diet Calendar Entry for 14 November 2017:
1523 kcal Fat: 99.97g | Prot: 76.73g | Carb: 88.55g.   Breakfast: Lilydale Turkey Sausages, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. Lunch: Wendy's Taco Salad (Half Size). Dinner: Meatless Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat), Country Crock Spreadable Regular Soft Margarine, Onions, Bell Peppers. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...

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Hang tough - we're cheering for you! 
14 Nov 17 by member: From371to184

     
 

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