Diet Calendar Entry for 13 November 2017:
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1342 kcal
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Fat: 85.54g | Prot: 110.74g | Carb: 34.71g.
Breakfast: Coffee, Cream (Half & Half), Scrambled Egg (Whole, Cooked), Lilydale Turkey Sausages. Lunch: Claussen Kosher Dill Spears, Cucumber (Peeled), Publix Red Bell Pepper, Lettuce, Turkey. Dinner: French's Classic Yellow Mustard, Southern Home Shredded Mild Cheddar Natural Cheese, Ketchup, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...
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Comments
im so embarrised of this pic but post it anyway to remind me of how far i have gone in the wrong way😣
13 Nov 17 by member: bleueyes1974
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i look n feel so very ugly😭
13 Nov 17 by member: bleueyes1974
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