BuffyBear's Journal, 20 April 2012

My food had been recorded so far today! I have been horrible about skipping it - and once I forget it is twice as hard to go back and try to recreate a menu.

Hope you all are having a great Friday!

Diet Calendar Entry for 20 April 2012:
1538 kcal Fat: 102.93g | Prot: 133.16g | Carb: 14.93g.   Breakfast: cheese, chicken breast, dole salad, brewed coffee, half and half. Lunch: brewed coffee, half and half, hellmans, chicken breast. Dinner: butter, spinach, eggs. Snacks/Other: lemon, brewed coffee, half and half, hellmans, chicken breast. more...

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Comments 
have a great weekend! 
20 Apr 12 by member: Lindsay6384
You're right about that Buffy. I have a hard time remembering just 1 or 2 things that I need to add to yesterday's diary! Hope you can get out for a walk this afternoon. Have a good weekend. 
20 Apr 12 by member: Sandy701
Great job...I know how hard that is. Lately I have been printing my menu plan & take it home with me so I can jot notes down for what I did/didn't do & as a reminder for what's supposed to go in my lunch, etc. Constantly I continue to be surprised/amazed/disgusted by how quickly things add up! Happy Friday to you too! 
20 Apr 12 by member: gg-girl
I know what you mean about recording the food....if I don't do it on the day I eat it, then it doesn't count! lol Have a great weekend! 
20 Apr 12 by member: ctlss
Thanks Lindsay - you too. 
20 Apr 12 by member: BuffyBear
Sandy - LOL - I've gotten up in the middle of the night to add food I forgot. 
20 Apr 12 by member: BuffyBear
GG - a printed menu plan might not be a bad idea for me! Thanks for the idea. 
20 Apr 12 by member: BuffyBear
Steph - Love the way you think!  
20 Apr 12 by member: BuffyBear
Now THAT'S dedication! 
20 Apr 12 by member: Sandy701
Buffy, I apportion all my food in little containers and take it with me. That way I can weigh and write it all up all at once.  
20 Apr 12 by member: Helewis
Heather - that is a great system.  
20 Apr 12 by member: BuffyBear
Sandy - not sure if that is a sign of dedication or mental illness. 
20 Apr 12 by member: BuffyBear
Just dropping by to say have a great weekend. I will be back to it....with lots of determination....I don't know what I weigh but have had a great vacation......missed all my wonderful FS buddies. 
21 Apr 12 by member: Yvonne19

     
 

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