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ook so re weighed myself on the three scales I have and now all three say this so now I don't feel as bad lol
also go check out my weight loss instagram page I'm goi g to be posting pics of meals workouts and progress pics. fat_girl_melting
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313.2 lb
Lost so far: 35.4 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2017:
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1500 kcal
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Fat: 83.50g | Prot: 93.00g | Carb: 92.00g.
Breakfast: O'Charley's Yeast Roll with Side of Margarine, O'Charley's Bacon Smashed Potatoes, O'Charley's Ranch Dressing, O'Charley's Side House Salad, O'Charley's Louisiana Sirloin. more...
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gaining 1.0 lb a week
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