rakielzinha's Journal, 10 November 2017


Diet Calendar Entry for 10 November 2017:
1296 kcal Fat: 85.65g | Prot: 69.03g | Carb: 27.87g.   Breakfast: Café. Lunch: Ovo Frito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Azeite de Oliva, Rúcula, Tomates, Alface. Dinner: Latvida Nata, Morangos, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%, Vinho Sauvignon Blanc, Kroon Queijo Maasdam, Queijo Colonial, Salame, Gergelim Integral, Castanha do Pará, Cream Cheese Tradicional, Queijo Roquefort. Snacks/Other: Leve Crock Palitos Salgados Quinoa e Gergelim. more...

6 Supporters    Support   

Comments 
OW my... :O Delícia!! 
10 Nov 17 by member: Paula LC Low Carb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rakielzinha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.