|
It's Thursday and I've lost track of time. I'm seeing my cardiologist Monday morning to see exactly what I can expect, what I may safely do or not do and if there's anything I can do to alleviate the situation. I have a long list of questions . . . one of them being if I should have nitro on me as well as aspirin. I haven't felt really well since the heart attack and don't know whether it's residuals from the surgery, psychosomatic, or real. I need to get it all sorted out. Hopefully, I can get some concrete answers, be they good or bad. I feel like I have a cloud hanging over me. On the up side, it's been such a beautiful, early spring. I'm loving being out of doors. I've moved all of my herbs outside, planted some heirloom tomatoes that are already setting buds and bought new cushions and a cover for my swing so I can sit out and enjoy the lovely air. The yard, like my house needs lots of loving care. I won't be catching up until after my cardiology appt. I do have alligator loppers in my Amazon cart for next month. Supposedly, even a little old 70 year old can handle them. We'll see. LOL! I'm off to work, a little at a time, on the house. I can't handle the extreme clutter any more. The only things that are under control are the trash (it's all contained and mostly out) and the laundry (because I have an excess of lovely drawers and shelves so it's easy to put it away). I gave away ALL of my over sized clothes, so I'm not dealing with hoarding, thankfully, just neglect. I have Harry Potter queued in the DVD player for sound and company when I take breaks. I'm ready to get going. Everyone have a fantastic day!
Diet Calendar Entries for 19 April 2012:
|
1375 kcal
|
Fat: 35.66g | Prot: 56.12g | Carb: 215.35g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Nonfat Cottage Cheese, Dole Sliced Strawberries, Uncle Ben's Natural Brown Rice, Johanne's Two Bean Chili. Dinner: Gala Apple, Bush's Best Reduced Sodium Garbanzos, Uncle Ben's Natural Brown Rice, EVOO, Pictsweet Deluxe Baby Broccoli Florets, Diced Tomatoes No Salt Added. Snacks/Other: All Fruit with Fiber - Blackberry, L Scudder's Old Fashioned Peanut Butter, Smooth, Reduced Fat. more...
|
|
2461 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
|
|
 Comments
Oh, Johanne, I do hope you can sort this all out. I imagine the gardening must help. Don't overwork yourself with the cleaning. If you saw my place, you'd think clutter was your friend. Have a great day, BLS.
19 Apr 12 by member: Helewis
|
Hey sweetie, its hard when you feel like your in limbo..afraid to do or not do..so glad you have a bunch of questions and ask away..thats the only way you can get an idea of what is going on..Love the idea of a small garden and enjoy you being able to sit out and enjoy the air..
Now you have room in your closet for new clothes..awesome..Love and Hugs..can't wait to hear what your doctor says..hope its all good..:O)
|
Hey, my bonny sweet friend...just stopping by to see what the doc had to say. Hope the news was good! Love you! Big hugs!
24 Apr 12 by member: ctlss
|
I hope it all went well...haven't seen you around for a while.
25 Apr 12 by member: fatoldlady
|
Hey, Bonnie...saw that green light on, and just wanted to stop by and say, hi and love you. Hope the visit to the cardiologist went well. Please let me know...I worry about you! Love you, my bonny sweet friend!!!! HUGS!!!!
28 Apr 12 by member: ctlss
|
Yes, Bonnie Leigh, tell us how you are, please!
29 Apr 12 by member: Helewis
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|