|
I feel good about my weight in. I have stayed the same weight for three days now. Waist size is 46.3; two inches smaller than a month or two, even though I weight more. It means I have lost some of the internal fat! I haven't lost or gained in a few days. I always feel good when I maintain my weight even if I want lose; it means I'm not over eating. I hope to control my eating schedule and weight in regularly and if that works out, I might go work out at the Y. I don't want to put to much weight on calories; what with school I don't need more stress.
|
217.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|