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Picked up Del Taco with my son at lunch today. Hopefully it doesn't mess up my progress...
I have been exercising more now, so I may increase my RDI if no weight movement in the next couple days, but I know I still need to watch what I eat and not just how many calories.
Diet Calendar Entries for 17 April 2012:
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1723 kcal
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Fat: 73.16g | Prot: 73.64g | Carb: 182.71g.
Breakfast: land o Lakes light butter with canola oil, Sourdough Sliced Bread, Cinnamon Chex, trader joe's strawberry preserves, Creamy Salted Peanut Butter. Lunch: Bean & Cheese Green Burrito, Del Taco Taco. Dinner: Birds Eye Steamfresh, French Onion Beef (Crock Pot). Snacks/Other: Chocolate Chip Ice Cream, weight watchers dutch chocolate ice cream sandwich, celery, philadelphia low fat cream cheese, trader joes peanuts. more...
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3146 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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