Weigh In record (no journal entry) for 10 May 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1729 kcal
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Fat: 86.01g | Prot: 68.12g | Carb: 185.60g.
Breakfast: Starbucks Doubleshot Espresso, Kind Healthy Grains Popped Dark Chocolate with Sea Salt. Lunch: Alfalfa Sprouts, Mozzarella Shredded Cheese, Sunflower Seeds, Vinaigrette Dressing, Avocado, Mushrooms, Mini Pearl Grape Tomatoes, Lettuce, Tuna in Water (Canned), Bumble Bee Chunk Light Tuna in Water, Vinaigrette Dressing. Dinner: Pei Wei Vegetables & Tofu Pad Thai. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Trader Joe's Caramel + Cheddar Popcorn Mix, Bing Cherries. more...
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