Weigh In record (no journal entry) for 17 April 2012
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242.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2012:
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1708 kcal
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Fat: 118.92g | Prot: 126.60g | Carb: 34.07g.
Breakfast: cheddar cheese, splenda, raw bacon, coffee, eggs, milk. Lunch: avocado, spinach, ken's italian dressing, splenda, string cheese, coffee, red pepper, turkey breast, tomato. Dinner: mayo, onion, tomato, lettuce, kraft american cheese, ground beef patty. more...
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losing 0.7 lb a week
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