Weigh In record (no journal entry) for 17 April 2012
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170.8 lb
Lost so far: 66.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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775 kcal
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Fat: 11.21g | Prot: 40.26g | Carb: 147.63g.
Breakfast: Fruit & Cream Instant Oatmeal, Blueberries . Lunch: Power maxx protein isolate, Kettle Corn 100 Calorie Pop. Dinner: Pink Lady Apples, WW TUNA NOODLE GRATIN. more...
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losing 21.0 lb a week
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Lkresta's weight history
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