AllieLittles's Journal, 04 November 2017

117.8 lb Lost so far: 62.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 88.66g | Prot: 83.44g | Carb: 247.51g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Coca-Cola Coca-Cola Classic, AMC Movie Theater Popcorn (Small), Unsweetened Iced Tea, Butter, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Chorizo, 2% Fat Milk, Kroger Bite Size Shredded Wheat. Dinner: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. more...

1512 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...