Weigh In record (no journal entry) for 16 April 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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3358 kcal
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Fat: 107.31g | Prot: 233.28g | Carb: 432.34g.
Breakfast: dannon light & fit blueberry, cocoa roast almonds, banana, tomato, Omega 3 Fish Oil, meijer lowfat cottage cheese, eb egg. Lunch: tomatoes, salad, chicken breast. Dinner: maple grove sugar free, walnuts, optimum casein, soy slender, quaker oats, 2% milk, california stir fry, tomato. Snacks/Other: sugar free jello, Light & Fit Yogurt - Strawberry & Banana, Dark Chocolate Dreams Peanut Butter, dannon light & fit pineapple, ben & jerry's greek, jif, quest bar, krema, Monster Rehab, ben & jerry's greek, quest bar, optimum casein, blue diamond vanilla, blueberries, pure protein whey, 2% milk, fiber one chewy bar, apple, extra gum. more...
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gaining 12.6 lb a week
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